I am an Expert in helping you overcome Imposter Syndrome, Perfectionism, People-Pleasing and/or Anxiety, and learn you to control your inner voice so you can move beyond your own limitations and break unhelpful patterns.
If you’re ready to feel confident and free, learn to become the best version of yourself and break through your unwanted limiting and self-destructive thinking patterns, I would love to guide you on this journey.
Each program is really tailored to your specific needs and what we cover depends on the problem you’re struggling with. Are you struggling with Imposter Syndrome, or with solely Anxiety, or is it a combination of symptoms?
➢ Clarity on what is exactly holding you back, the root cause of your struggles
➢ Uncover the meaning and interpretation of events in your life that cause the problem and then change them
➢ Learn how to control your cruel inner critic and control her voice
➢ Break the cycle of fear by identifying your hidden anxiety triggers
➢ Changing negative and destructive thinking loops and build positive emotions
➢ How to operate from a growth mindset
➢ How to deal with anxiety using different techniques and learn to look at anxiety differently
➢ Learn to control your nervous system so you gain control over how you feel and calm you down
➢ Break the cycle of perfectionism, avoiding and people-pleasing
➢ Set boundaries and learn how to feel naturally resilient and bounce back from conflict and criticism
➢ Weekly one-on-one result-based coaching sessions via Zoom. I don’t offer sessions based on time – results are what count, not how much time you spend with me. The exact schedule is flexible, but I would recommend as session every 10 days.
➢ Unlimited support in between sessions, so you feel continuously supported, and we can address any questions or concerns that pop up. Lifetime access to me for personal mentoring also after finishing our program!
➢ Exercises and worksheets to support you in your journey and keep you moving toward your goals in between sessions.
➢ Lifetime access to a private community for unlimited support
➢ I am not a fluffy coach, and I will hold you accountable. Although I might sometimes push you out of your comfort zone, I’ll always make sure you feel safe and nurtured at all times.
➢ Real change only occurs when you take massive action. I will give you the tools, but you have to put in the work. Where focus goes, energy flows.
➢ I’ll support you all along the way and even after us working together, but I expect also that you will take responsibility for your own wellbeing and your own progress.
➢ I only work with clients who are willing to be vulnerable, dive deep with me to a place where it might can sometimes get uncomfortable for the both of us, but where the real magic happens.