Work With Me
I am an Expert in helping you overcome Imposter Syndrome, Perfectionism, People-Pleasing and/or Anxiety, and learn you to control your inner voice so you can move beyond your own limitations and break unhelpful patterns.
If you’re ready to feel confident and free, learn to become the best version of yourself and break through your unwanted limiting and self-destructive thinking patterns, I would love to guide you on this journey.
Each program is really tailored to your specific needs and what we cover depends on the problem you’re struggling with. Are you struggling with Imposter Syndrome, or with solely Anxiety, or is it a combination of symptoms?
The Signature
One-on-One Program
yes, i'm in!
➢ Clarity on what is exactly holding you back, the root cause of your struggles
➢ Uncover the meaning and interpretation of events in your life that cause the problem and then change them
➢ Learn how to control your cruel inner critic and control her voice
➢ Break the cycle of fear by identifying your hidden anxiety triggers
➢ Changing negative and destructive thinking loops and build positive emotions
➢ How to operate from a growth mindset
➢ How to deal with anxiety using different techniques and learn to look at anxiety differently
➢ Learn to control your nervous system so you gain control over how you feel and calm you down
➢ Break the cycle of perfectionism, avoiding and people-pleasing
➢ Set boundaries and learn how to feel naturally resilient and bounce back from conflict and criticism
Each program is tailored to your individual needs, but some topics we might cover include:
➢ Weekly one-on-one result-based coaching sessions via Zoom. I don’t offer sessions based on time – results are what count, not how much time you spend with me. The exact schedule is flexible, but I would recommend as session every 10 days.
➢ Unlimited support in between sessions, so you feel continuously supported, and we can address any questions or concerns that pop up. Lifetime access to me for personal mentoring also after finishing our program!
➢ Exercises and worksheets to support you in your journey and keep you moving toward your goals in between sessions.
➢ Lifetime access to a private community for unlimited support
This individualized 12-weeks program includes:
Yes, sign me up!
Chantal has just been amazing! She's really helped me to develop my mindset, and encouraged me to push forward towards my goals. I couldn't have achieved the things I have done without her, she's so genuine and easy to talk to I couldn't recommend her highly enough!
If you want to achieve life changing goals and you're not sure how to get there - you need Chantal!
zoe burns - Principal Dentist/owner at Star Dental Care
I had a session with Chantal and it was so much more insightful than I ever imagined. She is an amazingly open person, the vibes were right so the trust for the session was immediately established. Previously I have had experiences with certain other kind of sessions, however this definitely hit a spot in me which felt so awakening. I went through an emotional roller-coaster however I always felt safe which was very comforting.
I can only recommend this experience with Chantal to anyone. Thanks a lot Chantal
Quirina Adriana - social media management
Chantal is one of these super guides... Seriously! She is totally devoted to the coaching she gives and yes sometimes it is not fun, but she is always here sending you love, comfort, insurance, and support. It is really amazing to have a person like her to help you dig very deep in order to transform things into big positive energy, big actions, reaching goals, and deeper connection to your inner self. I could write so many things about the amazing impact she has on me, but...
I'll just end with a big THANK YOU CHANTAL, and if you need a mentor, she is one of the best.
Sahra Rosa - secret hapiness cartel
Reaching out to Chantal was such a good decision. We had a ‘discovery’ meeting online and she was patient, kind, and I felt really safe with her. I felt she really ‘got’ me - perhaps more than i ‘got’ myself and she definitely understood and clarified my vague description of where I wanted to be positioned in my career. She did not hesitate to talk about things that I may not have seen as aligned with the issues I have been facing, but she was right. Even after this initial call I have felt clearer and more confident to go for what I want. Her generosity in communication and follow up without being overbearing have cemented my desire to take further steps with her. I'm looking forward to moving forward with Chantal!
Thank you - Simone Rogers, Bali
➢ I am not a fluffy coach, and I will hold you accountable. Although I might sometimes push you out of your comfort zone, I’ll always make sure you feel safe and nurtured at all times.
➢ Real change only occurs when you take massive action. I will give you the tools, but you have to put in the work. Where focus goes, energy flows.
➢ I’ll support you all along the way and even after us working together, but I expect also that you will take responsibility for your own wellbeing and your own progress.
➢ I only work with clients who are willing to be vulnerable, dive deep with me to a place where it might can sometimes get uncomfortable for the both of us, but where the real magic happens.
